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Showing posts with the label Mental Toughness

Untold: Breaking Point

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    Untold: Breaking Point  documents the struggle that American tennis player Mardy Fish had with anxiety and mental health. Mardy excelled at a young age, but really blossomed once he began training with fellow American Andy Roddick . During their professional careers, both were under extraordinary pressure to become the future of men's tennis...and then Federer, Nadal, and Djokovic happened. Once Mardy finally became the highest ranked American male player, the pressure was ratcheted up even further, culminating in constant anxiety. Released 2021; Runtime 79 minutes Concepts Anxiety & Stress, Mental Health Issues : Towards the end of his career, Mardy develops an anxiety disorder. He explains how he felt while he was anxious, how he tried to cope with it, and the toll it took on him, as it eventually forced him to retire. He decided to open up about his anxiety disorder to bring awareness to mental health issues in tennis. Commitment : At one point, Mardy decides ...

More Mental Toughness Documentaries

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Photo by adpowers on Foter.com Dr. Rob Bell compiled another set of 10 documentaries where mental toughness is on display. The documentaries span a variety of performance domains, from music to running to coaching to 9/11 families and first responders. You are sure to find something both inspiring and informative on the list! Check out his new post here , and if you want more recommendations, his previous list of mental toughness documentaries is still up. And while you're there,  be sure to explore the rest of his website for even more resources and information on developing mental toughness.

Mental Toughness Documentaries

Dr. Rob Bell has put together an intriguing list of 11 documentaries that all center around mental toughness and/or grit. The documentaries cover different sports and amazing feats of human survival and endurance, ranging from walking through wilderness to mountain climbing to cardiac rehabilitation to naval disasters. There's sure to be something that you'll find interesting and worthwhile on his list! Check out his post here , and be sure to explore the rest of his blog and site for more resources and information about developing mental toughness.